A quiet, steady place to feel a little more like yourself.
Shana Parker, LSCSW, offers a calm space for kids, teens, and young adults navigating anxiety, big feelings, and the hard parts of growing up. You are welcome here, exactly as you are.
Hi, I’m Shana Parker.
I’m a Licensed Clinical Social Worker (LSCSW) based in Kansas, and I work with young people and the adults who love them. With more than 25 years of experience in child abuse and neglect work, hospitals, schools, and as a mother of four, my work is grounded, unhurried, and built around one belief: no one grows up alone.
We move at your pace. Some weeks that means making sense of a worry that keeps coming back. Others it means finding a steadier footing after a tough season. Either way, you’re in the driver’s seat.
A few of the things we might work on together.
Anxiety that keeps looping
When worry shows up again and again, we learn to notice it, name it, and give it a place to land.
Recovering from a hard time
After something painful, we go slowly and build back a sense of safety, one small step at a time.
Growing up in a loud world
For teens and young adults, we find a steadier center so everyday life feels a little less overwhelming.
Three easy steps to begin.
- 1
Pick a time that works
Choose a session through Headway. If you have insurance, it may be covered at no cost to you.
- 2
Share a little about you
You’ll fill out a short welcome form before we meet, so we can start where you are.
- 3
Meet, and take it from there
Our first session is a gentle check-in. No pressure, no scripts — just a conversation.
Ready when you are
Book your first session
Scheduling is handled through Headway, so getting started is simple.
Open Headway to scheduleSessions are offered online across Kansas.
A note, a question, or just a hello.
If you’d like to reach out first, I’m glad to hear from you. You can also book directly through Headway without emailing.
Shana Parker, LSCSW, Anchors to Arrows Therapy
connect@shanaparker.orgServing clients across Kansas, online and in person
Ready when you are
Book your first session
Scheduling is handled through Headway, so getting started is simple.
Open Headway to scheduleSessions are offered online across Kansas.